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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 322,564 |
Total duration: | 19296 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 19296 minutes of Rowing machine training
- 19296 minutes of Rock Climbing
- 19296 minutes of Rollerblading
- 19296 minutes of Walking: moderate pace
19296 minutes of regularly doing Rowing will not only help you burn 322,564 calories but also raise your Metabolic Rate up to 325,530 kcal if you are a man and 324,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322564 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12897 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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