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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 218,620 |
Total duration: | 19290 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19290 minutes of Rowing machine training
- 19290 minutes of Jogging
- 19290 minutes of Running 10 km/h
- 19290 minutes of Swimming
19290 minutes of regularly doing Rowing will not only help you burn 218,620 calories but also raise your Metabolic Rate up to 221,586 kcal if you are a man and 221,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218620 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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