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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 229,539 |
Total duration: | 19289 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 19289 minutes of Rowing machine training
- 19289 minutes of Hiking
- 19289 minutes of Jogging
- 19289 minutes of Mountain Biking
19289 minutes of regularly doing Rowing will not only help you burn 229,539 calories but also raise your Metabolic Rate up to 232,505 kcal if you are a man and 231,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229539 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9178 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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