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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 243,164 |
Total duration: | 19286 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19286 minutes of Rowing machine training
- 19286 minutes of Hiking
- 19286 minutes of Rollerblading
- 19286 minutes of Running
19286 minutes of regularly doing Rowing will not only help you burn 243,164 calories but also raise your Metabolic Rate up to 246,130 kcal if you are a man and 245,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243164 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9723 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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