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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 174,805 |
Total duration: | 19280 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19280 minutes of Rowing machine training
- 19280 minutes of Canoeing
- 19280 minutes of Jogging
- 19280 minutes of Running 10 km/h
19280 minutes of regularly doing Rowing will not only help you burn 174,805 calories but also raise your Metabolic Rate up to 177,771 kcal if you are a man and 177,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174805 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6989 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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