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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 103,747 |
Total duration: | 19272 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 19272 minutes of Rowing machine training
- 19272 minutes of Hiking
- 19272 minutes of Rollerblading
- 19272 minutes of Running
19272 minutes of regularly doing Rowing will not only help you burn 103,747 calories but also raise your Metabolic Rate up to 106,713 kcal if you are a man and 106,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103747 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4148 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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