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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 163,786 |
Total duration: | 19269 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19269 minutes of Rowing machine training
- 19269 minutes of Cycling
- 19269 minutes of Hiking
- 19269 minutes of Swimming
19269 minutes of regularly doing Rowing will not only help you burn 163,786 calories but also raise your Metabolic Rate up to 166,752 kcal if you are a man and 166,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163786 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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