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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 163,710 |
Total duration: | 19260 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19260 minutes of Rowing machine training
- 19260 minutes of Hiking
- 19260 minutes of Rock Climbing
- 19260 minutes of Walking
19260 minutes of regularly doing Rowing will not only help you burn 163,710 calories but also raise your Metabolic Rate up to 166,676 kcal if you are a man and 166,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163710 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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