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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 117,325 |
Total duration: | 19260 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 19260 minutes of Rowing machine training
- 19260 minutes of Cycling
- 19260 minutes of Hiking
- 19260 minutes of Walking: moderate pace
19260 minutes of regularly doing Rowing will not only help you burn 117,325 calories but also raise your Metabolic Rate up to 120,291 kcal if you are a man and 119,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117325 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
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