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How many calories do yo burn while 8 hours and 30 minutes of Rowing?
Calories burned: | 217,940 |
Total duration: | 19230 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19230 minutes of Rowing machine training
- 19230 minutes of Cycling
- 19230 minutes of Hiking
- 19230 minutes of Rock Climbing
19230 minutes of regularly doing Rowing will not only help you burn 217,940 calories but also raise your Metabolic Rate up to 220,906 kcal if you are a man and 220,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217940 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8714 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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