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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 108,919 |
Total duration: | 19221 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19221 minutes of Rowing machine training
- 19221 minutes of Jogging
- 19221 minutes of Running 10 km/h
- 19221 minutes of Walking: moderate pace
19221 minutes of regularly doing Rowing will not only help you burn 108,919 calories but also raise your Metabolic Rate up to 111,885 kcal if you are a man and 111,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108919 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4355 Carrot
- 506 Doughnut
- 297 Hamburger
- 427 Candy bar (chocolate)
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