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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 272,297 |
Total duration: | 19221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19221 minutes of Rowing machine training
- 19221 minutes of Rock Climbing
- 19221 minutes of Rollerblading
- 19221 minutes of Walking
19221 minutes of regularly doing Rowing will not only help you burn 272,297 calories but also raise your Metabolic Rate up to 275,263 kcal if you are a man and 274,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 272297 calories during your workout which is an equal amount of calories that are in:
- 3206 apples
- 10888 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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