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How many calories do yo burn while 8 hours and 7 minutes of Rowing?
Calories burned: | 269,378 |
Total duration: | 19207 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 19207 minutes of Rowing machine training
- 19207 minutes of Mountain Biking
- 19207 minutes of Rollerblading
- 19207 minutes of Running 10 km/h
19207 minutes of regularly doing Rowing will not only help you burn 269,378 calories but also raise your Metabolic Rate up to 272,344 kcal if you are a man and 271,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269378 calories during your workout which is an equal amount of calories that are in:
- 3172 apples
- 10771 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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