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How many calories do yo burn while 8 hours and 7 minutes of Rowing?
Calories burned: | 282,983 |
Total duration: | 19207 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19207 minutes of Rowing machine training
- 19207 minutes of Rollerblading
- 19207 minutes of Running
- 19207 minutes of Walking
19207 minutes of regularly doing Rowing will not only help you burn 282,983 calories but also raise your Metabolic Rate up to 285,949 kcal if you are a man and 285,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282983 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11315 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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