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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 184,526 |
Total duration: | 19155 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 19155 minutes of Rowing machine training
- 19155 minutes of Running
- 19155 minutes of Running 10 km/h
- 19155 minutes of Walking: moderate pace
19155 minutes of regularly doing Rowing will not only help you burn 184,526 calories but also raise your Metabolic Rate up to 187,492 kcal if you are a man and 186,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184526 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7378 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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