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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 162,520 |
Total duration: | 19120 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19120 minutes of Rowing machine training
- 19120 minutes of Jogging
- 19120 minutes of Running
- 19120 minutes of Swimming
19120 minutes of regularly doing Rowing will not only help you burn 162,520 calories but also raise your Metabolic Rate up to 165,486 kcal if you are a man and 164,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162520 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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