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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 1,325 |
Total duration: | 191 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 191 minutes of Rowing machine training
- 191 minutes of Jogging
- 191 minutes of Mountain Biking
- 191 minutes of Rock Climbing
191 minutes of regularly doing Rowing will not only help you burn 1,325 calories but also raise your Metabolic Rate up to 4,291 kcal if you are a man and 3,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1325 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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