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How many calories do yo burn while 6 hours and 15 minutes of Rowing?
Calories burned: | 159,602 |
Total duration: | 19095 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19095 minutes of Rowing machine training
- 19095 minutes of Hiking
- 19095 minutes of Rock Climbing
- 19095 minutes of Running 10 km/h
19095 minutes of regularly doing Rowing will not only help you burn 159,602 calories but also raise your Metabolic Rate up to 162,568 kcal if you are a man and 162,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159602 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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