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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 216,387 |
Total duration: | 19093 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19093 minutes of Rowing machine training
- 19093 minutes of Canoeing
- 19093 minutes of Running 10 km/h
- 19093 minutes of Walking
19093 minutes of regularly doing Rowing will not only help you burn 216,387 calories but also raise your Metabolic Rate up to 219,353 kcal if you are a man and 218,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216387 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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