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How many calories do yo burn while 6 hours and 10 minutes of Rowing?
Calories burned: | 189,309 |
Total duration: | 19090 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19090 minutes of Rowing machine training
- 19090 minutes of Mountain Biking
- 19090 minutes of Rollerblading
- 19090 minutes of Running
19090 minutes of regularly doing Rowing will not only help you burn 189,309 calories but also raise your Metabolic Rate up to 192,275 kcal if you are a man and 191,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189309 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7569 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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