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How many calories do yo burn while 5 hours and 58 minutes of Rowing?
Calories burned: | 159,460 |
Total duration: | 19078 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19078 minutes of Rowing machine training
- 19078 minutes of Jogging
- 19078 minutes of Running 10 km/h
- 19078 minutes of Swimming
19078 minutes of regularly doing Rowing will not only help you burn 159,460 calories but also raise your Metabolic Rate up to 162,426 kcal if you are a man and 161,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159460 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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