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How many calories do yo burn while 5 hours and 58 minutes of Rowing?
Calories burned: | 308,109 |
Total duration: | 19078 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19078 minutes of Rowing machine training
- 19078 minutes of Mountain Biking
- 19078 minutes of Rock Climbing
- 19078 minutes of Rollerblading
19078 minutes of regularly doing Rowing will not only help you burn 308,109 calories but also raise your Metabolic Rate up to 311,075 kcal if you are a man and 310,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308109 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12319 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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