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How many calories do yo burn while 5 hours and 53 minutes of Rowing?
Calories burned: | 253,988 |
Total duration: | 19073 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 19073 minutes of Rowing machine training
- 19073 minutes of Jogging
- 19073 minutes of Running
- 19073 minutes of Walking
19073 minutes of regularly doing Rowing will not only help you burn 253,988 calories but also raise your Metabolic Rate up to 256,954 kcal if you are a man and 256,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253988 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10155 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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