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How many calories do yo burn while 5 hours and 40 minutes of Rowing?
Calories burned: | 159,309 |
Total duration: | 19060 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19060 minutes of Rowing machine training
- 19060 minutes of Canoeing
- 19060 minutes of Cycling
- 19060 minutes of Hiking
19060 minutes of regularly doing Rowing will not only help you burn 159,309 calories but also raise your Metabolic Rate up to 162,275 kcal if you are a man and 161,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159309 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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