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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 178,145 |
Total duration: | 19053 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 19053 minutes of Rowing machine training
- 19053 minutes of Hiking
- 19053 minutes of Jogging
- 19053 minutes of Walking
19053 minutes of regularly doing Rowing will not only help you burn 178,145 calories but also raise your Metabolic Rate up to 181,111 kcal if you are a man and 180,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178145 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7123 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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