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How many calories do yo burn while 5 hours and 29 minutes of Rowing?
Calories burned: | 215,888 |
Total duration: | 19049 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19049 minutes of Rowing machine training
- 19049 minutes of Mountain Biking
- 19049 minutes of Rock Climbing
- 19049 minutes of Swimming
19049 minutes of regularly doing Rowing will not only help you burn 215,888 calories but also raise your Metabolic Rate up to 218,854 kcal if you are a man and 218,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215888 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8632 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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