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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 213,178 |
Total duration: | 19048 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19048 minutes of Rowing machine training
- 19048 minutes of Cycling
- 19048 minutes of Mountain Biking
- 19048 minutes of Walking
19048 minutes of regularly doing Rowing will not only help you burn 213,178 calories but also raise your Metabolic Rate up to 216,144 kcal if you are a man and 215,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213178 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8524 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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