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How many calories do yo burn while 5 hours and 10 minutes of Rowing?
Calories burned: | 226,457 |
Total duration: | 19030 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19030 minutes of Rowing machine training
- 19030 minutes of Cycling
- 19030 minutes of Running 10 km/h
- 19030 minutes of Walking
19030 minutes of regularly doing Rowing will not only help you burn 226,457 calories but also raise your Metabolic Rate up to 229,423 kcal if you are a man and 228,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226457 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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