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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 242,619 |
Total duration: | 19029 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19029 minutes of Rowing machine training
- 19029 minutes of Running 10 km/h
- 19029 minutes of Swimming
- 19029 minutes of Walking
19029 minutes of regularly doing Rowing will not only help you burn 242,619 calories but also raise your Metabolic Rate up to 245,585 kcal if you are a man and 245,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242619 calories during your workout which is an equal amount of calories that are in:
- 2857 apples
- 9701 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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