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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 186,008 |
Total duration: | 19029 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19029 minutes of Rowing machine training
- 19029 minutes of Jogging
- 19029 minutes of Running
- 19029 minutes of Swimming
19029 minutes of regularly doing Rowing will not only help you burn 186,008 calories but also raise your Metabolic Rate up to 188,974 kcal if you are a man and 188,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186008 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7437 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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