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How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 107,740 |
Total duration: | 19013 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19013 minutes of Rowing machine training
- 19013 minutes of Jogging
- 19013 minutes of Rollerblading
- 19013 minutes of Running 10 km/h
19013 minutes of regularly doing Rowing will not only help you burn 107,740 calories but also raise your Metabolic Rate up to 110,706 kcal if you are a man and 110,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107740 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4308 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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