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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 188,466 |
Total duration: | 19005 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19005 minutes of Rowing machine training
- 19005 minutes of Cycling
- 19005 minutes of Rock Climbing
- 19005 minutes of Rollerblading
19005 minutes of regularly doing Rowing will not only help you burn 188,466 calories but also raise your Metabolic Rate up to 191,432 kcal if you are a man and 190,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188466 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7536 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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