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How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 306,704 |
Total duration: | 18991 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18991 minutes of Rowing machine training
- 18991 minutes of Canoeing
- 18991 minutes of Rollerblading
- 18991 minutes of Swimming
18991 minutes of regularly doing Rowing will not only help you burn 306,704 calories but also raise your Metabolic Rate up to 309,670 kcal if you are a man and 309,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306704 calories during your workout which is an equal amount of calories that are in:
- 3611 apples
- 12263 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1204 Candy bar (chocolate)
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