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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 215,186 |
Total duration: | 18987 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18987 minutes of Rowing machine training
- 18987 minutes of Canoeing
- 18987 minutes of Cycling
- 18987 minutes of Walking
18987 minutes of regularly doing Rowing will not only help you burn 215,186 calories but also raise your Metabolic Rate up to 218,152 kcal if you are a man and 217,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215186 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8604 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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