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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 242,071 |
Total duration: | 18986 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Rowing machine training
- 18986 minutes of Rollerblading
- 18986 minutes of Swimming
- 18986 minutes of Walking
18986 minutes of regularly doing Rowing will not only help you burn 242,071 calories but also raise your Metabolic Rate up to 245,037 kcal if you are a man and 244,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242071 calories during your workout which is an equal amount of calories that are in:
- 2850 apples
- 9679 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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