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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 30,383 |
Total duration: | 1898 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1898 minutes of Rowing machine training
- 1898 minutes of Jogging
- 1898 minutes of Mountain Biking
- 1898 minutes of Running 10 km/h
1898 minutes of regularly doing Rowing will not only help you burn 30,383 calories but also raise your Metabolic Rate up to 33,349 kcal if you are a man and 32,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30383 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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