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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 214,936 |
Total duration: | 18965 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18965 minutes of Rowing machine training
- 18965 minutes of Rollerblading
- 18965 minutes of Running
- 18965 minutes of Swimming
18965 minutes of regularly doing Rowing will not only help you burn 214,936 calories but also raise your Metabolic Rate up to 217,902 kcal if you are a man and 217,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214936 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8594 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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