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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 214,823 |
Total duration: | 18955 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18955 minutes of Rowing machine training
- 18955 minutes of Jogging
- 18955 minutes of Walking
- 18955 minutes of Walking: moderate pace
18955 minutes of regularly doing Rowing will not only help you burn 214,823 calories but also raise your Metabolic Rate up to 217,789 kcal if you are a man and 217,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214823 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8589 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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