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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 201,237 |
Total duration: | 18940 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18940 minutes of Rowing machine training
- 18940 minutes of Hiking
- 18940 minutes of Running 10 km/h
- 18940 minutes of Walking
18940 minutes of regularly doing Rowing will not only help you burn 201,237 calories but also raise your Metabolic Rate up to 204,203 kcal if you are a man and 203,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201237 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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