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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 214,574 |
Total duration: | 18933 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18933 minutes of Rowing machine training
- 18933 minutes of Jogging
- 18933 minutes of Mountain Biking
- 18933 minutes of Running
18933 minutes of regularly doing Rowing will not only help you burn 214,574 calories but also raise your Metabolic Rate up to 217,540 kcal if you are a man and 216,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214574 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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