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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 268,217 |
Total duration: | 18933 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18933 minutes of Rowing machine training
- 18933 minutes of Cycling
- 18933 minutes of Rock Climbing
- 18933 minutes of Rollerblading
18933 minutes of regularly doing Rowing will not only help you burn 268,217 calories but also raise your Metabolic Rate up to 271,183 kcal if you are a man and 270,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268217 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10724 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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