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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 257,420 |
Total duration: | 18928 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 18928 minutes of Rowing machine training
- 18928 minutes of Canoeing
- 18928 minutes of Jogging
- 18928 minutes of Walking
18928 minutes of regularly doing Rowing will not only help you burn 257,420 calories but also raise your Metabolic Rate up to 260,386 kcal if you are a man and 259,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257420 calories during your workout which is an equal amount of calories that are in:
- 3031 apples
- 10293 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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