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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 268,047 |
Total duration: | 18921 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18921 minutes of Rowing machine training
- 18921 minutes of Cycling
- 18921 minutes of Mountain Biking
- 18921 minutes of Swimming
18921 minutes of regularly doing Rowing will not only help you burn 268,047 calories but also raise your Metabolic Rate up to 271,013 kcal if you are a man and 270,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268047 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10718 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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