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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 171,514 |
Total duration: | 18917 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18917 minutes of Rowing machine training
- 18917 minutes of Canoeing
- 18917 minutes of Cycling
- 18917 minutes of Jogging
18917 minutes of regularly doing Rowing will not only help you burn 171,514 calories but also raise your Metabolic Rate up to 174,480 kcal if you are a man and 173,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171514 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6858 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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