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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 160,726 |
Total duration: | 18909 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18909 minutes of Rowing machine training
- 18909 minutes of Hiking
- 18909 minutes of Mountain Biking
- 18909 minutes of Running 10 km/h
18909 minutes of regularly doing Rowing will not only help you burn 160,726 calories but also raise your Metabolic Rate up to 163,692 kcal if you are a man and 163,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160726 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6426 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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