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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 265,072 |
Total duration: | 18900 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Rowing machine training
- 18900 minutes of Canoeing
- 18900 minutes of Mountain Biking
- 18900 minutes of Walking
18900 minutes of regularly doing Rowing will not only help you burn 265,072 calories but also raise your Metabolic Rate up to 268,038 kcal if you are a man and 267,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 265072 calories during your workout which is an equal amount of calories that are in:
- 3121 apples
- 10599 Carrot
- 1230 Doughnut
- 722 Hamburger
- 1040 Candy bar (chocolate)
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