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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 238,297 |
Total duration: | 18900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18900 minutes of Rowing machine training
- 18900 minutes of Cycling
- 18900 minutes of Hiking
- 18900 minutes of Rollerblading
18900 minutes of regularly doing Rowing will not only help you burn 238,297 calories but also raise your Metabolic Rate up to 241,263 kcal if you are a man and 240,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238297 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9528 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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