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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 211,466 |
Total duration: | 18895 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18895 minutes of Rowing machine training
- 18895 minutes of Rollerblading
- 18895 minutes of Swimming
- 18895 minutes of Walking: moderate pace
18895 minutes of regularly doing Rowing will not only help you burn 211,466 calories but also raise your Metabolic Rate up to 214,432 kcal if you are a man and 213,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211466 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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