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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 176,509 |
Total duration: | 18878 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 18878 minutes of Rowing machine training
- 18878 minutes of Cycling
- 18878 minutes of Jogging
- 18878 minutes of Rock Climbing
18878 minutes of regularly doing Rowing will not only help you burn 176,509 calories but also raise your Metabolic Rate up to 179,475 kcal if you are a man and 178,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176509 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7058 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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