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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 184,454 |
Total duration: | 18870 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18870 minutes of Rowing machine training
- 18870 minutes of Hiking
- 18870 minutes of Running
- 18870 minutes of Walking: moderate pace
18870 minutes of regularly doing Rowing will not only help you burn 184,454 calories but also raise your Metabolic Rate up to 187,420 kcal if you are a man and 186,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184454 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7375 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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